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Are Men Allowed to Cry?

Of course no man needs permission to cry, so another question might be: What are the consequences for a man who expresses vulnerable emotions, such …

Knocking Back a Few

Now that Memorial day 2024 is here its time to pack the cooler, fire up the grill and crank the stereo! And of course to …

ANGER!

As men understanding the emotion of anger is essential for our emotional, physical and spiritual well being. Many men that I have worked with find …